3 Ways to Live a Happier Life There are many different ways to live life; however, most people’s philosophy of life falls into one of two paths: having a mindset of abundance or of scarcity. Simply put, scarcity is the state of being scarce or in short supply. When people have a scarcity mindset, they … More What Is an Abundance Mindset?
Each November, we pause at Thanksgiving to express gratitude for what we have been given. This year, some find it challenging to be thankful in the midst of so many difficult events that we have experienced individually, as a community, and as a country. And yet, it is the process of expressing gratitude that gives us the mental and emotional strength to go on. … More 6 Gratitude Quotes for These Times
Creating a gratitude practice increases happiness and reduces stress. Begin today in three easy steps. … More Creating a Gratitude Practice During Difficult Times
The news media, internet, car radio and even the person standing behind you in the grocery store these days can be the source of anger, frustration, fear mongering, or hate. I grew up hearing my grandmother admonish all of her grandchildren with “you’ll catch more flies with honey than vinegar.” I never understood why I … More Seeking Kindness: 2017 Kindness Challenge
“to cherish a desire with anticipation” “to expect with confidence” “the feeling that what is wanted can be had or that events will turn out for the best” “to look forward to with desire and confidence” “to place trust, rely” “He who has health has hope, and he who has hope has everything.” ~ Proverb … More What Give You Hope?