In part one of this article, we explored four of the most common reasons people give up on their goals. In part two, we will explore the remaining barriers to making progress and completing your goals, projects, and plans. You Don’t Believe That You Can Believing is half the battle. So often, people reference the … More 12 Reasons Why You’ve Given Up (Part 2)
But it’s not too late to reach your goals. We are halfway through the new year. So, it’s time to take stock of how far you have come in working towards your goals. Are you halfway to reaching your goals and celebrating your success? Or have you slacked off or given up on your goals … More 12 Reasons Why You’ve Given Up (Part 1)
Create achieveable goals to make changes in your life. Sometimes we make things harder than it should be. The SMART system of goal setting was created in 1981 and has significant research to support the effectiveness of the system. And yet, instead of creating smart goals, we continue to try to reinvent the wheel. If … More Get SMART In 5 Easy Steps
3 Ways to Live a Happier Life There are many different ways to live life; however, most people’s philosophy of life falls into one of two paths: having a mindset of abundance or of scarcity. Simply put, scarcity is the state of being scarce or in short supply. When people have a scarcity mindset, they … More What Is an Abundance Mindset?
To create wellness in your life, you must take time to think, to play and to do. … More 3 Ways to Improve Wellness Today
The Christmas lights are still up. Driving around town at night reveals the winter wonderland that is my community. But, it is January 1st. It is the first day of so many yet to be unfulfilled resolutions. Many people will fall off the wagon by the weekend. Others will last until February. Most will have … More When the lights fade, what’s next?