Creating a Gratitude Practice During Difficult Times
November 1, 2020
Creating a gratitude practice increases happiness and reduces stress. Begin today in three easy steps. … More Creating a Gratitude Practice During Difficult Times
Tag: happiness
7 Ways to Have More Fun Everyday
January 20, 2017
Life is hard sometimes. We work, attend school, home repairs, shopping, shuttle children, go to the gym, clean the toilet, attend community meetings and repeat it all again tomorrow. Without conscious effort, life can become an endless to do list that we are simultaneously checking off and expanding. What we need is a little bit … More 7 Ways to Have More Fun Everyday
Looking Upward and Onward
December 28, 2013
Winter often seems as if it is a time of death. Darkness and cold envelop us in the winter. But, underneath the seeming bleakness new life is stirring, ready to burst out at the slightest hint of sunshine.