Live with intention.Walk to the edge.Listen Hard.Practice wellness.Play with abandon.Laugh.Choose with no regret.Appreciate your friends.Continue to learn.Do what you love.Live as if this is all there is. ~ Mary Anne Radmacher Mary Anne Radmacher reminds us to live with intention each day. Participate fully in this life by laughing and loving. Take time today to … More Live with Intention
The human heart is like a ship on a stormy sea driven about by winds blowing from all four corners of heaven.~Martin Luther King, Jr. As I woke earlier this week, I noticed that my heart was heavy, and my mind was already full. It wasn’t yet six o’clock, and Covid-19, protests, and death tolls … More 3 Steps to Finding Rest in Times of Turmoil
, When people reach the point where they feel that there is no hope that things will get better or they feel that they have exhausted every option in an attempt to solve the problems they face daily, hopelessness grows. Unchecked, hopelessness fuels self-harm, addictions, and suicide. Life has become so unmanageable that it no … More Create a Life Worth Living: Finding your why
Valentine’s Day is often filled with hearts, flowers and high expectations. A recent visit to the Chihuly Garden and Glass exhibit in Seattle reminded me of the complexity of relationships. Like this chandelier art piece, life swirls and changes. The deeper you look into your life, the more you see. Take a few … More A Mindful Valentine’s Day